Appetizer, Beans, Featured, Healthy Recipes, Lunch, Salads, Vegetarian

Organic Beans with Garlic

Posted on by MyOrganicRecipes
28
Jun

 

Truly delicious, Organic Beans with Garlic Recipe it’s easier than you think, it’s high in fiber, good source of iron, low sodium and cholesterol & fat free food. Look no further for healthy cooking and great tasting.

Serve 4

Ingredients:

30oz Northern Beans

3 garlic cloves minced

4 tablespoons good olive oil

salt, pepper to taste

Directions:

In a sauce pan boil the beans for 10 minutes.

Drain and place them in a blender or food processor . Add minced garlic,salt, pepper and 2 tablespoons of oil.  Blend for few second and add another 2 tablespoons of oil and blend for another seconds.

Place them on a bowl and you can serve with crackers, pita or bread.



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The latest photos and organic recipes from Ioana, delivered daily. Ioana Dobre – Founder MyOrganicRecipes.com We believe in the true properties and potential value of organic food. What you eat can have a profound effect on how you feel and can help reduce the risk of disease and promoting vitality and energy. Do you know where your food comes from? Do you care? Why people think that organic is so expensive? It’s not the same product as the nonorganic version. Scientifically speaking it’s a different substance. It has more nutrition in it. Organic food is foods grown in a natural manner avoiding such thing as pesticides and chemical based fertilizers as well as genetically modified food strains. On our site you can find recipes that we have chosen, cooked and photographed with love and now you can cook and enjoy them. From 2010 until now you can find many kinds of recipes from organic recipes, desserts, snacks, main dishes,easy recipes, kids recipes,low calorie recipes, healthy recipes,chicken recipes to cosmetic garden, cooking tips and much more.