Jul
Good night’s sleep makes you look more rested and attractive.
Do you have problems with your beauty sleep during the night?
Try Sleep Well Tea, relaxing to muscles and nerves and put you easy to sleep and keep you soundly asleep al night long.
Drink before going to bed.
Serves 2-3
Ingredients
1 teaspoon valerian root
1 teaspoon passion flower
1 teaspoon skullcap
1-1/2 cups almonds milk
1-1/2 cups pure cool water
honey or agave
Directions
In a sauce pan place water, add valerian root. Bring to a rolling boil and allow to simmer another 5 minutes.
Add almond milk and simmer for another 5 minutes. Add skullcap and passion flower and turn off the heat. Let the mixture sit for 3 minutes. Strain to remove the herbs, add honey or agave to taste and drink.
Don’t use during pregnancy.
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Valerian Root
Skullcap Herb
Pasion Flower
Organic Almond Milk
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