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Organic Banana Puree

Posted on by MyOrganicRecipes
22
Jan

Creamy, rich, and sweet, bananas are a favorite food for everyone from infants to elders. Sports enthusiasts appreciate the potassium-power delivered by this high energy fruit. Banana are an excellent sours of fiber, vitamin B (gives energy),protein and potassium.Banana is a very good calming for the digestion by stimulating the growth of beneficial bacteria in digestive tract.

6 to 12 tablespoons

Ingredients

1 ripe organic banana

Directions

Peel the banana and remove any strings.In  a small bowl mash the banana with the fork until is puree.

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The latest photos and organic recipes from Ioana, delivered daily. Ioana Dobre – Founder MyOrganicRecipes.com We believe in the true properties and potential value of organic food. What you eat can have a profound effect on how you feel and can help reduce the risk of disease and promoting vitality and energy. Do you know where your food comes from? Do you care? Why people think that organic is so expensive? It’s not the same product as the nonorganic version. Scientifically speaking it’s a different substance. It has more nutrition in it. Organic food is foods grown in a natural manner avoiding such thing as pesticides and chemical based fertilizers as well as genetically modified food strains. On our site you can find recipes that we have chosen, cooked and photographed with love and now you can cook and enjoy them. From 2010 until now you can find many kinds of recipes from organic recipes, desserts, snacks, main dishes,easy recipes, kids recipes,low calorie recipes, healthy recipes,chicken recipes to cosmetic garden, cooking tips and much more.