Kids Recipes and Parties, Pure Organic Recipes, Snacks

Organic Apple Puree

Posted on by MyOrganicRecipes
22
Jan

Apple provide excellent amounts of vitamin C and beta-carotene, for ensuring immunity. Apple skin provide a good source of fiber to encourage good elimination and prevent constipation in children. Care should be taken in providing apple juice as a substitute for the whole fruit, as removed sweet and acidic and may cause stomach cramps in some children.


12 tablespoons

Ingredients

2-3 organic apples

2-3 tablespoons water

1 cinnamon stick

Directions

Wash very well the apples peel and chop them into small pieces. Place all ingredients in saucepan; heat to boiling. Reduce heat; simmer until apples are soft. Remove from heat; remove cinnamon stick. Let cool. Place in blender or food processor; process until smooth.If you would like to freeze the final product do not thin with breast milk or formula.
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MyOrganicRecipes

The latest photos and organic recipes from Ioana, delivered daily. Ioana Dobre – Founder MyOrganicRecipes.com We believe in the true properties and potential value of organic food. What you eat can have a profound effect on how you feel and can help reduce the risk of disease and promoting vitality and energy. Do you know where your food comes from? Do you care? Why people think that organic is so expensive? It’s not the same product as the nonorganic version. Scientifically speaking it’s a different substance. It has more nutrition in it. Organic food is foods grown in a natural manner avoiding such thing as pesticides and chemical based fertilizers as well as genetically modified food strains. On our site you can find recipes that we have chosen, cooked and photographed with love and now you can cook and enjoy them. From 2010 until now you can find many kinds of recipes from organic recipes, desserts, snacks, main dishes,easy recipes, kids recipes,low calorie recipes, healthy recipes,chicken recipes to cosmetic garden, cooking tips and much more.